6thMarch
Friday Menu
Weight 176
Progress toward next goal on April 1 - 1.5/7.5
There’s no way I can write down everything in here today because I won’t have internet access from this afternoon to Sunday afternoon but I’ll write it down somewhere.
Breakfast:
Light Yogurt (80)
Lunch:
LC Lemongrass Chicken (210)
Dinner:
Arby’s Large Roast Beef Sandwich (550)
Tossed Salad (100)
Snack:
Low fat yogurt (80)
Popcorn (130)
Total (1,150)

Your Comments