6thMarch

Friday Menu

Weight 176
Progress toward next goal on April 1 - 1.5/7.5

There’s no way I can write down everything in here today because I won’t have internet access from this afternoon to Sunday afternoon but I’ll write it down somewhere. 

Breakfast:
Light Yogurt (80)

Lunch:
LC Lemongrass Chicken (210) 

Dinner:
Arby’s Large Roast Beef Sandwich (550)
Tossed Salad (100) 

Snack:
Low fat yogurt (80)
Popcorn (130) 

Total (1,150)


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