Sistah Pat

Slept in a little bit this morning so I don’t have much time to blog. Gotta hit the shower here in a minute. Just need a little coffee to get me from here to there.

Yesterday went well. I had a perfect day. The only thing missing was a weigh in because I was already dressed in a some pretty heavy stuff by the time I decided to go for it yesterday and I didn’t want to weigh myself fully dressed. It might have sent me over the edge. I’ll do it this morning. Going for the gold again today. A weigh in, healthy eating, and at least 30 minutes of exercise. One more day. I don’t want to think any further ahead than that.

6:00 am - Weighing in at 174 this morning. Can’t decide what to wear. I usually dress pretty nice but I went out to get the paper and it’s cold and rainy. Supposed to change over to snow later on. Think I’ll be a slob today. Heels are definitely out. Thinking about jeans and boots. I have my own students to work with but I’m not scheduled in any other classes today. I’ll just be sitting in my office fixing laptops.

3:45 - Home a little bit early today. Only stayed over 30 minutes. I’m going to throw some chicken in cold water to thaw and then exercise. Hopefully, I can do better than yesterday but, I have to admit, I’m pretty worn out. Maybe I’ll go ahead a sit here for a few minutes and write up the recipe for tonight’s dinner.

5:10 - Well, damn!  Am I skinny yet?  I feel like I should be.  That damn near did me in.  Managed to do 40 minutes today and burn 350 calories.  Looks like I’m going to have to work at building my endurance and strength back up.  Right now, all I can think about is getting dinner done and making a date with the spa.