7thJanuary
Wednesday Menu
Breakfast:
Lite Yogurt (80)
Lunch
Marie Callendars Turkey Dinner (350)
Dinner:
Onion Soup (400)
2 slices lite bread (70)
turkey pastrami (50)
Fat free swiss cheese (25)
1 bowl Quaker Lite Oatmeal with skim milk (200)
Total 1175
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