28thSeptember

Sunday Menu

Breakfast:
Lite Yogurt (80)

Lunch:
pimento cheese (100)
whole grain crackers (100)

Dinner:
broiled tilapia (300)
sliced tomatoes (50)
sauteed yellow squash, onions, and zucchini with grated asiago cheese (200)

Snacks:
Lite ice cream sandwich (130)
Luna Lemon Zest Protein Bar (180)

Total 1,140

1 Comments

Joy says 29th September @ 7:33

I found the Tilapia that you told me about in Walmart. I am going to buy some this payday. Thanks!
Joy


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