30thAugust

Saturday menu

Breakfast:
Kashi Go Lean with Soy milk (200)

Lunch:
Frozen Turkey Dinner (350)

Dinner:
two tilapia sandwiches (500)

Snacks
1 pkg mini rice cakes

1 Comments

bailes says 30th August @ 20:42

Looks like you are doing amazing. I have been using some of the diets and recipes –not really diets–just good stuff that i have found in magazines to mix things up. I hate rice cakes so i love the snack stuff in Fitness magazine. September issue has stuff on superfoods. Good luck!


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