Sistah Pat

Breakfast?
Pretzels (100)

Lunch
Tuna Salad Sandwich
tuna, celery, low-fat mayo, dill relish, onion (150)
2 slices lite whole grain bread (70)
strawberries (30)

Snack
slice of watermelon (50)

Dinner
summer rolls with lettuce, grilled chicken, carrots, cilantro, cucumber, red pepper, and rice vermicelli (500)

Snack
3 bowls sugar-free, fat-free frozen yogurt with blueberries (400)

Total 1,300