Sistah Pat

Recent Posts

• Me, the cat and a couple of coffee cakes
• On the road again.
• And the lesson is…better safe than sorry
• Take a risk - go for the Gold!
• Up, Up and Awaaayy, with my beautiful, my beautiful Buffoon!

Archive

• November 2009
• October 2009
• September 2009
• August 2009
• July 2009
• June 2009
• May 2009
• April 2009
• March 2009
• February 2009
• January 2009
• December 2008
• November 2008
• October 2008
• September 2008
• August 2008
• July 2008
• June 2008
• May 2008
• April 2008

Links

• 3FatChicks.com
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• Calorie Counter
  9
• Donna
  8
• Brandie
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• Susan
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• Anne
  9
• Feathers
  1
• kt
  0
• Leighish
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• JJ
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• Angela
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• Delita
  7
• Eryn
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• Dashboard
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• Shall We Shrink?
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• Fatnomo
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• Sarah
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• Lady
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• Tiffany
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• Meg
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• Island Girl
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• Anngirl
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• Sunny
  0
• paperskin
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Updated 3FC Blogs

• My Journey to Lose 286 pounds!
• Eating Well to Feel Well
• Sistah Pat
• Going to Lose: My Weightloss Journey!
• Round's Daily Digest
• Round
• Copious Corpulent Chatter
• The journey from fat to fit. Road trip, woo hoo!
• TJ North
• Down The Up Staircase

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