Sistah Pat

Breakfast
Kashi Go Lean (200)
Soymilk (50)

Lunch
2 slices Light Whole Grain Bread (70)
6 slices turkey pastrami (60)
1 slice Fat Free Swiss Cheese (25)
1 orange (70)
Popcorn flavored mini rice cakes (70)

Dinner
Chicken Parmegiana (300)
1 cup angel hair (200)
green beans (50)
salad (50)

Snack
Rice Cakes (90)

Total 1235