25thApril

Friday’s Menu

Breakfast
Silk Soymilk 4 oz. 50 calories
Oatmeal Packet 130 calories

Lunch

Spaghetti
Meat Sauce
Guacamole
Chips
Iced Tea

Calories? Who knows? Maybe 500?

Dinner
2 Ginger Pork Chops (300)
Salad (200)

Snack
1/2 cup cereal (110)
Soy Milk (80)

Daily Total (1400)

2 Comments

lezli says 25th April @ 15:34

Best of luck! Maybe I should start posting my meals also…would be good to look back on!
Please visit my most recent post “Friday Forum” to share your story!

patty says 26th April @ 8:39

Thanks, Lezli! I’ll look you up!


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