22ndApril
Ruby Tuesday
Trying to stay upbeat this morning. I weigh 193 which is a pound more than the last two days but that doesn’t mean I’ve gained. Maybe I should try to weigh once a week instead of daily but I’m afraid weekly weigh-ins might give me too much flexibility. I have to think about it. It really is disappointing to get up bright and early and find that I weigh more than I did yesterday. At the doctor’s office, I clocked the scale at 194.5. I like my scales better.

Pam says 22nd April @ 18:28
Listen kiddo….
You really need to examine your calorie intake! I suspect you are really not eating enough! Quit arguing with me about this! Give me some proof besides - this is how I’ve lost weight before - kind of thing! I talked to my LAWL counselor today about you and she said you might gain weight by not eating enough!!!!! Why don’t you look at weight watchers online? That is a healthy program.
And yes, make your official weigh-in once a week!