Sistah Pat

Okay!  I got through Sunday.  Met with Pam today and we shared “histories”.  She thinks I’m not eating enough so I’m going to try to do better.  I ate a salad and fruit smoothie at Panera.  Really good and only 210 calories for the salad and 290 for the smoothie.  That brought me up to 500 so I’m trying to eat a big dinner.  I fixed an Asian Chicken Salad (absolutely yummy!)  I’m sure it must have at least 500 calories.  I think I’m going to bake a low fat/reduced sugar chocolate cake with lite cream cheese glaze and raspberry glaze.  I’ll have to keep track of the calories but I’m trying to duplicate the dessert I had at Applebees last night.  Will let you know how it turns out!