So today is Valentine’s Day.. and doing this is my expression of love for myself.
I think I have to keep reminding myself this, that by exercising and eating well I am loving myself.. this is the treat.. not the cookies
Yesterday my husband I celebrated Valentine’s Day by leaving the kids at my parents [...]
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Well, yesterday was my first day of my diet.. It was rainy and miserable so I couldn’t get outside to go for a walk as I had planned. So, the kids and I went into the living room and had a dance party.
As for food.. I was pretty good.
Breakfast - Hot Water with Lemon, Yogurt [...]
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Well, I’ve decided to give myself a fresh start.. I’m doing a number of things these days and hoping this will make a difference in my happiness.
1. I’ve got a skin condition called psoriasis, (hence the name, paperSkin) and I’m trying to get it under control. I’m doing this by using my topical medications, keeping [...]
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