upstairs Room

So I bit the bullet last week and joined an Aquafit class. I don’t know why, but I am totally paranoid about hurting my knees running so I decided that I would go for the Aquafit class so I can still exercise without the worry of killing my knees. I think once I [...]

Filed under: Exercise | 2 Comments »

Okay I am obsessed with the Gmaps Pedometer website.  You can make a map of your walk or run and figure out how far you have walked.  It is so fun to come back from a long walk and put in your route, and figure out how far you went.. and then develop new routes [...]

Filed under: Exercise | 1 Comment »