Well this week has been weird. I saw briefly a 171.0 flash across my scale. But, unfortunately things have not been as good after that. Today I weighed in at 173.6.. how? I have no idea, well I do have some idea.. but either way I am determined to get lower than my last weigh [...]
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Previous weight - 174.6 lbs
Sunday’s weight - 172.6 lbs (I forgot to weigh in yesterday)
Total Loss - 2 lbs
Overall the week went fairly well with respect to food. I limited my portions and for the most part ate healthy, except for the indulgence of chocolate from time to time to help with the depression. Chocolate [...]
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So today I weigh in at 174.6 lbs. which is a 0.2 lb loss - an incredible accomplishment if you saw the amount of eating I did this weekend. There was a picnic, a bridal shower and family dinner at my Mom’s house. I’m sure you can imagine.
Spring Focus Goals for Week of May 31, [...]
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So two weeks ago, I got down to 168, and today I am 174.8 lbs. With the meds and what not I’ve gained weight. I need to get back down. I have weddings to go to in the next two months. I need to fit in my clothes, so I don’t have to get new [...]
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the weather, and me. I am doing pretty sh*tty actually. The last two weeks have been absolute hell. I’ve gone completely down hill. I knew I was feeling pretty down, what I didn’t know, was that it needed attention. Read this for some background.
So since then, the negative thoughts and self loathing have gotten completely [...]
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So this morning I weighed in at 169.4 lbs. Now the question will be how the weekend goes. I usually get things back in control by Thursday/Friday, and then the weekend come and bang.. back to square one. So not this this weekend. The goal is to be the same weight by Monday or lose [...]
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since the last time I wrote. I got down to the 160s, but then came back up. I am at 170.8 lbs today. Which means with a little hard work I could be in the 160s again. I bought a couple of shirts the other day without trying them on, in size L.. and they [...]
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Well my weight has gone up since the last time I posted. I was up to 173.2 lbs yesterday, today I’m back to 171.2 lbs. Either way i need to get back down into the 160s. So this is my back to it post.
Goal: Get back into the 160s by next Monday. Fo’ shizzle.
It has [...]
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So, I have been doing a lot of thinking. I think I am some what uncomfortable with the idea of getting smaller. I don’t want to attract attention, I like being my invisible self. And I think this is the reason why I have been so hesitant to lose more. It all stems to a [...]
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Well, yesterday I weighed in at 165.2 lbs, so you can imagine my utter shock this morning when I saw 167.8 lbs. That is 2.6lbs in one day. I don’t even think I ate that badly, or did I? Either way, watching the scale go up is exactly what I needed to get my act [...]
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