Setting Realistic Goals

Today’s Weight - 178.0 lbs

I want to really set some goals for myself, and serious ones. Ones I WANT to achieve.

My birthday is July 26th, and I want to be at least 175lbs on my birthday

August 31st - 169.9 lbs

These to me look very doable.

Exercise goals - work out 2-3 times a week.

Today was not a very good day food wise, I have eaten well pretty badly all day.  I took the kids for a picnic with some friends and we had sandwiches for lunch, and then I came home and ate a chocolate pudding. Not really clean eating for someone trying to lose weight.

Then I started reading some of my older posts, and could totally identify with how I was feeling before and still managed to get myself in a losing mode.  So today I am back to it! Wish me luck :)

One Response to “Setting Realistic Goals”

  1. Such a wonderful post, I would be glad if there are more like this one. Regards! Nancy Bradi

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