So this morning I weighed in at 169.4 lbs.  Now the question will be how the weekend goes.  I usually get things back in control by Thursday/Friday, and then the weekend come and bang.. back to square one.  So not this this weekend.  The goal is to be the same weight by Monday or lose […]

Not Much Has Changed…

since the last time I wrote.   I got down to the 160s, but then came back up.  I am at 170.8 lbs today.  Which means with a little hard work I could be in the 160s again.  I bought a couple of shirts the other day without trying them on, in size L.. and they […]