Monday Weigh In, on Tuesday
I try to at least post something on Monday. Yesterday’s weigh in was 169.8 lbs. I’m up from last week, but shockingly, on Sunday I was 167.8 lbs, so that was a 2 lb gain in one day, attributed to the copious amounts of food I had this weekend.
My aunt from Ottawa was here visiting and it was my SILs birthday, and just a not so healthy weekend are all to blame, and my inability to say no to Thai food. I don’t even remember the last time I worked out. But, today is a new day, and I will get back into it again.
One of the challenges I have found in the last couple of weeks is that I have been very tired on Saturday and Sunday because of my medication. I take 3 doses every week, Friday night, Saturday morning and Saturday night. I feel so dizzy and my blood pressure is ridiculously low. I always feel like I am going to faint.
And this weekend has been even more challenging because Yumna and Safiya are both sick. Yumna has been home from school since Thursday. She is doing much better, and will go back to school tomorrow. And Safiya has had fever for five days now. She is on antibiotics now, so I am hoping she will feel better soon too.
Goals for this week:
- Get out the 169s.. move to the 168s or below
- Work out 5 out of 7 days
- Eat a lot better!
Filed under: Day to Day
I hope everyone in your household feels better
It could just be higher sodium and water retention so that’ll be “pee-ed” out in no time!
Your goals are practical, and realistic
so I know you’ll do well!
Have a great weekend.
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