upstairs Room

Okay so I didn’t come close to my birthday goal… I came somewhat close to my revised goal.. I got to 175.6 lbs yesterday, today I had gained a little more.. and well.. by tomorrow morning it will probably be up again.  That’s okay.  What can I do, except make new goals.

I joined the Fall Equinox challenge.  My goal is 160lbs for September 20th.  I’m going to stick with that goal for now.  15-16 lbs. in 2 months.. it is ambitious, but totally doable if I work hard.  And that is the point here my friends, losing weight is not easy, it is hard.  A lot harder than gaining weight.

So in addition I am also planning to exercise for 30 mins every day.  Without excuse.  If I miss a day, I have to make up for it the next, and so on.  I think I need to be tough on myself.  I have to get myself back to the routine that I had before.  It really helped me feel good about myself and focused.

I had a great birthday today.. I turned 32 in case you were wondering. I think this is the best birthday I’ve had in years. I’m very thankful for that. I had a nice dinner with my family at my Mom’s house.  My family, and my cousins and my brother in law and his wife were there, and I had a surprise too.. my sister in law came for a visit from Calgary too! My Mom made my favourite dinner.. roasted chicken and we had cheesecake for dessert.

All in all a wonderful day!

Filed under: Day to Day