So yesterday’s weigh-in was actually a disappointment for me. I had weighed in earlier this week at 204.9 in the morning and in my birthday suit…. well without changing much in my diet, I weight in 2 days later also in the morning and sans clothing at 208….thankfully with clothing and at WW (Yes they do frown on the idea of shucking as much clothing as possible as I go to weight in….something about decency laws….) I weighed in at 207.6. I’ll take it but it was very much disappointing in comparison with the happy weight of 204.9. Blast.
Anyways this week’s weightloss goal is a minimum of 2 lbs… not really terribly pleased with results of .8 -1 lb. Time to step up the exercise and cut more of the crap out of my diet.
OH! JM 30 day shred. Still continuing…haven’t done it tonight or yesterday. Need to get that in. Otherwise it’s lovely!
Posted on November 10th, 2008 by packersbearfan
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So far so good! I’m feeling really good having complete day # 4 now of JM30 Day shred! I don’t know that I really have gained much muscle mass yet but I can already see some improvement in my endurance. I’m not huffing and puffing like I’m about to blow your house in.
Today’s Menu: I was a bit naughty and had about 4 tootsie rolls, and 2 twizzlers. I shouldn’t be eating sugar!
Breakfast Slimfast shake, water
Lunch Banana, small cup of chicken noodle soup, carrots and dip, diet cherry pepsi
Snack: I also fell for the vending machine and nabbed some Cheez-its.
Dinner: Slimfast Shake and water
So really looking back it wasn’t TERRIBLE but it still wasn’t my best for sure!
Workouts: 30 minutes walking 4 mph on the treadmill, JM Shred! (Day 4)
Posted on November 3rd, 2008 by packersbearfan
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So today/ day 1’s check-in.
Weight this morning: 207.3
Digits:
Waist - 36″
Hips - 49″
Under bust - 39″
Bust - 43″
Upper Thigh - 26.5″
Bicep- 14″
Yeah…talk about seeing the writing on the blog. Today was also my first day on the Jillian Michaels 30 day shred. Level 1 was somewhat challenging but not more than I can handle which was nice. I think it will definitely be a good build up for level 2. Wish me luck!
Posted on October 31st, 2008 by packersbearfan
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I think I’m going to leave that title for now. I think it’s fitting. This is just my learning intro post and then I’ll get to the juicier detail type stuff soon.
Posted on October 31st, 2008 by packersbearfan
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