Hope you all had a good Christmas and a lovely New Year.
Surprisingly after all the food i ate over the holidays, i only gained a kilo. So that surprised me. I was expecting a shocking number to compete with.
However, things have been getting a little difficult over the last couple of days. I have gone back to eating badly and I hate myself for it. I dont want to continue on this path because i want to change things. My fiance and i have decided to eat healthy. We leave on the 27 March on a trip to Nice in France and we are mega excited. I want to look beautiful and have some pretty couples photos. I feel fat though and i am not sure to move past this.
The thing with my fiance is that he manages to eat normally and doesnt overeat. Plus he doesnt do any training. And, i know that if i dont control my eating - he will beat me in this little competition we have.
I weighed in last week Sunday at 72.3kg, today i weigh 70.2. I should be happy but I am struggling to find the motivation. Is that i dont have a clear goal ? Cos i want to get to the lower sixties but i havent decided how much. Will i be happy if i weigh 65kg ? Ok, well right now, live on my blog page i will make a decision that I want to lose 5kg and get to 65kg by the 27th March. In 9 weeks time.
How to do it :
- Drink water. Plenty.
- Eat 3 meals a day and cut back on fats and sugars.
- Eat smaller portions!
- Train at least twice a week.
GOAL - 65kg … i am loving the sound of clarity! ![]()
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