I like the new design themes but the interface takes a little getting used to. Had to shorten the name of my blog as it didn’t fit with the design theme.

This morning I was running on the treadmill. Sweating and running. Then in the corner of my eye, I saw these well toned ladies walking to one of the workout rooms. I have wanted to try a class out for a while, but from previous experience I just feel silly and out of place. Especially when I check myself out in the mirror. Anyway, I asked the instructor about the class. She was sweet and told me it was a combination of step, weights and ab. She warned me it might be difficult but would help me out as much as she could. So i gave it go. Each time I got the step moves wrong - i told myself to just try again. It was very frustrating but I soon got the hang of it. Boy did I sweat in that class!

The instructor congratulated me in the end and told me that I had very good technique in the weight section.

I will certainly do another class - I have to get those step moves right! If loads of other people are doing it, why can’t I ?! I have some time after work, so I think I can put in a spin class before I go home. Have tons of energy for today! :)