I never knew just how incredible it was to cycle on a bicycle! My fiance and I rode to work this morning and even though I had to make a few stops to regain my balance, I think I did pretty well! Looking forward to mastering the bicycle because I would really like to go on a long cycle trip since we have been having good summer weather.

Just a note on something I watched on youtube. There is a girl (fastinggurl31) that put an interesting post about the raw food die. I watched all her episodes, they were interesting seeing her determination and her progress. I don’t think I could do that kind of a diet but you know it does make me think more. I mean, even if I don’t go 100% vegan, I want to try to eat more veg and fruit. If i can make it a habit now, it will really benefit me in the long run.

B - 1 kiwi, 1 small banana, 2 tblsp berry yoghurt, 1tsp crushed flax, 1/2 glass milk, 1/2 glass orange juice

L - 1 carrot, 1 celery, 1 tsp crushed flax, 4 raisins

D - noodles with mixed veg stir fry mix 1tsp soy sauce 1tbls sweet chilli sauce. (Ok i dont think i needed to have added the sweet chilli but i will remember for next time, it is hard for me to give up cos it is so yummy!)