I can feel all sorts of muscles, I thought I didn’t have after the camping trip this weekend. The walk to the camping site took 30 min and carried a ton of stuff in the bag. The terrain to the camp was proper forest and I can certainly say that I had a good workout this weekend!

Something I thought about as I walked to work. I do get a good 10 or so minutes of a workout on my way to work. The walk includes an uphill at the end. I also carry my laptop which is so HEAVY (considering buying a new laptop). Not going to gym today as I am worn out from the camping and also trying to focus hard on my eating this week.

There was an office meeting today. My fiance bought some cookies from the store and the table had this wonderful sugary-candy smell. I thought it was heavenly! But, I was very strict with myself and knew that if I blew my eating on those cookies, I would not be happy come my birthday. So i resisted the temptation and told myself that I could have a cookie on my birthday … they were those lovely hazelnut and choc cookies mmmmm …

This evening, I was determined to start riding my bike. I haven’t been on one since i was like 7. So i bet it was a funny experience for the neighbours. Anyway, i got over my fear and i was actually cycling on a real bicycle. It felt sooooo COOOOL!!

Food breakdown:

B - 1 egg scrambled with chives. 3 tblsp fruit yoghurt

L - 1 carrot and celery stick

D - 1 cuppa clear veg soup with noodles. added small carrot and celery. 1 glass sugar free lemonade.