I didn’t wake up as early as I planned. My body was so tired after yesterday that I decided to sleep in a little. Then I woke up to get ready for the morning spin class. I was planning on going on the machines but because I felt so tired, I knew that I wouldn’t inspire myself to work hard on the machines. In any case, the class was unbelievably tough and the whole way, i thought ” My Gosh! She is a crazy bitch!” She was like a robot spin instructor. But I guess, we all need that to always keep pushing harder.

Will aim for another evening session tonight at the gym. I need to put it all the hours that I can before our trip. I know that I will be drinking ALLOT when i get there. So I need to work hard and look fabulous for the event.

06.33 showered and relaxing a little after my 5pm spin class. Wow another tough one but I don’t feel myself wanting to lower the resistance of the bike every 5 min like previously. So i know it is a good sign that I am adapting to it. I only want to get stronger and stronger! It feels great.

I am still full from lunch. So if I am going to have anything, it will have to be a light veg soup with some chickpeas i think. I dont want to minus all the good exercise that I did today.

Have to get back to my Norwegian studies… going well :)