Put some new cool songs on my iPod. My sister used to always update my iPod but yesterday I thought, i can’t not know how to my whole life. Was simple. So went to the gym this morning and I really worked my ass off! Wow. I burned 500 cals on the machines. I realized that working out on the machines is soooooooooooo much harder than going for a spinning class! I decided that for the next 2 weeks before my trip to Sweden, I will wake up early and go burn 500 cals. It will teach me that eating extra food is going to mean burning extra cals.

Did a 55 min spin class. Loved it. Really worked hard at it. So beat. Tired as hell. Going to a session in the morning so i have promised myself that i will not sleep late.