The morning started badly. Before I went to bed last night I could feel that I was starting to get sick. My head aching, nose and eyes dry. Took tablets before bed and slept trying to think positive thoughts about feeling better in the morning and going to gym. When I woke up, I felt like shit.  I took more tablets and went back to bed. Woke up feeling much better and went to gym.

When I got back from gym, I went on the scale. Earlier in the week our room mate told us that his scale wasn’t working correctly. Something about the floor tiles not being level and the scale itself not being level. But I thought, what the heck, I have been using it since the start. To my shock, after several attempts on the scale, I found out that I weighed 80.8kg. No change. I went up a bit.

Now, I could blame the scale and run off and buy another one. But, I racked my brain trying to figure what I could right for the next week. Then I went to the kitchen and made a noodle soup. Then threw it away because I was obsessing about the calories. This was silly of me. But, I was in a mood. In any case, I think we have to buy a new scale and I am going to look through my food logs and try figure out how I can approach the new week ahead of me.