Okay terrible day yesterday, binged terribly in the eveing. I blame the spider, it was me really, but it was the spider. And this morning the spider had disapeared so I dressed and ran out the door asap, so it was a bacon bap and cappachino for breakfast as I didn’t bring my porridge with me.
Luckily my wonderful other half will be coming to see me tonight and he’ll deal with the spiders for me. So I have no hopes for eating well today.
One the other hand I’ve ordered a Yoga DVD and a pedometer off the internet so hopefully once the pedometer comes I’ll set some step goals and start doing some yoga.