About
I really hate bio pages.
I never know what to say. I’m 37, a male, and desperately want to have a life that other people have. I hate being obese and all of the things that go with it.
I started off this journey in 2007 weighing 446 pounds. I’ve lost over 260 pounds since then and I hit my goal weight of 180 pounds.
Your weight loss is amazing. You have lost one big person or two small people. You don’t need the life other people have you need to be happy with your life, and if you are not happy find out what makes you happy and go for it. Your before and after photos are amazing.
Thank you!
Seeing your comment made me realize that I haven’t updated my bio for a long time. I just did
Matt -
I encourage you to seek out cognitive behavioral therapy. It can be short-term and its very effective. It’s more about changing your behavior than it is about talk, talk, talking about yourself, etc, etc. Maybe this will make you more receptive to the idea of therapy.
I congratulate you on your amazing success. You should treat yourself to a new pair of glasses to complement your new look! It will give you a whole new “outlook” on life!
Best wishes for the continued success of maintenance!