Week 1: 97.7 -800g
Week 2: 98.3 +600g
Week 3: 96.3 -2KG
Week 4: 95.2 -1.1KG
Week 5: 95.1 -0.1KG
Week 6: 94 -1.1KG
Week 7: 93.6 -400g
Week 8: 92 -1.6KG
Week 9: 91.2 -800g
Week 10: 91.5+ 300g
Week 11: 90.5 -1KG
Week 12: 89.1 -1.4KG
Week 13: 89.1 no change
While I’m still planning, measuring, writing, exercising, focusing, etc., I wonder… am I losing it [...]
Oh my, has it really been since the 7th of June?
Lots to update but let’s first start with numbers:
Week 1: 97.7 -800g
Week 2: 98.3 +600g
Week 3: 96.3 -2KG
Week 4: 95.2 -1.1KG
Week 5: 95.1 -0.1KG
Week 6: 94 -1.1KG
Week 7: 93.6 -400g
Week 8: 92 -1.6KG
Week 9: 91.2 -800g
Week 10: 91.5+ 300g
Week 11: 90.5 -1KG
Week 12: 89.1 -1.4KG
Berlin [...]
Update since Tuesday:
Last dance class was fun, but I was really tired last week. We went to a Moroccan restaurant as I mentioned, and the food was divine and I had wine, bread, olives, lamb… I did NOT tally up my points for the day because I simply do not know 1) the quantity of [...]
Since my last post:
Re-doing the bedroom (removing wallpaper, putting up fibreglass wallpaper, painting, new carpet, etc)
C25K - as of today am on Week 5
Work - interesting few weeks and was actually headhunted and seriously considered leaving to start another job. After lamenting and discussing, I’ve decided to stay put.
Bellydancing - next week is our last [...]
First things first:
Start weight: 98.5
Week 1: 97.7 -800g
Week 2: 98.3 +600g
Week 3: 96.3 -2KG
Week 4: 95.2 -1.1KG
Week 5: 95.1 -0.1KG
Week 6: 94 -1.1KG
Week 7: 93.6 -0.4KG
Good, right?
Since my last post, I’ve exercised 8 out of 11 days (and today I could say is day 9 of 11 because I spent hours pulling and scraping [...]
It’s been a very exhausting week.
Monday was the funeral, Tuesday WW (home late), Wednesday stress at work, Thursday bellydancing (home late) and Friday… call me passed out on the couch, not even through one glass of wine!
It was a tiring, but successful week, regardless of the sadness that started it off.
This week M/W/F I did [...]
I didn’t mean to be away this long.
Actually things are going quite well. I’m losing weight, I’m losing almost every day - in fact just been tracking the last 2 weeks and I’m down 4KG on my own scale, and 3.1 on the WW scale. Not bad.
And I’ve planned and shopped and cooked and counted [...]
Oh man, I’m such a big baby!
I learned a lot last week just from going on a big baby whinge on 3FC. I’m sure I’ve sealed my fate now as Queen of the Pathetics. That’s cool. I needed a royal kick in the patootie.
So, I went to WW and I GAINED back 600 of the [...]
what do you get?
Fries
Beer
Whiskey
Pasta
Burgers
Whiskey
Cocktails
Beer
Fry-ups
Yeah. It went really well. But ok, I may have had those things, and I chose those things, but I could have done worse. On Saturday morning in particular, I skipped the majority of the “traditional Scottish breakfast” and had no sausages, bacon, mushrooms, etc. I just had eggs, toast, a few [...]
I have to choose between -
planning
journaling
counting
weighing
measuring
exercising
sleeping
going out
working
internetting
and not everything actually gets chosen!!
So in the past week, I’ve been on my famous “all or nothing” trip. I really must do something about that… it doesn’t really help in other areas of my life. For example - I’m finding it hard to concentrate and be enthusiastic about [...]
Recent Comments