Week 1: 97.7 -800g
Week 2: 98.3 +600g
Week 3: 96.3 -2KG
Week 4: 95.2 -1.1KG
Week 5: 95.1 -0.1KG
Week 6: 94 -1.1KG
Week 7: 93.6 -400g
Week 8: 92 -1.6KG
Week 9: 91.2 -800g
Week 10: 91.5+ 300g
Week 11: 90.5 -1KG
Week 12: 89.1 -1.4KG
Week 13: 89.1 no change

 

While I’m still planning, measuring, writing, exercising, focusing, etc., I wonder… am I losing it a bit?  The last few days I feel like I’m not really “in the mood”.  So how do I get out of that?  I can’t afford to not be “in the mood”.  This is not a choice, this is crucial to my life.  I have to do this whether I like it or not or I am seriously going to pay the price.  I’m NOT going to go backwards.  Quitting is not an option.  So how do I get my “feeling” back to what logic tells me?

In the meantime, I’m on to Week 8 of C25K.  I even ran yesterday AT LUNCH.  That’s an NSV in itself.  It took me ages just to talk myself into it because I didn’t want my colleagues to see me.  Ridiculous, I know!  But I did it.

Maybe all of this is simply because I’m being visited my my Aunt Flo in her big red hat?