My fiance and I decided last week to start Ideal Protein so we could lose some weight for our wedding in October! The first week is done and I have to say it was a little hard on me. I am very used to snacking through out the day and not sitting down and eating 3 set meals. This week I am going to space out my salad, vegetables and ip packet so it will feel more like snacking to me. I lost 4lbs on the first week!! Ryan, my fiance, did wonderful on his first week and lost almost 10lbs!!!! The first week I tried the omelet, chocolate shake, chicken soup, and the peanut bars, I liked them all fine though I couldnt finish the soup. I hated the pudding that I tired and selling what I have left on ebay now cus ryan cant seem to stand them either. Ryan is doing a shake/drink for breakfast and the vegetable chili for lunch with a bar as his snack before bed. Today is our start for week 2 and I am going to do the alternative products while I think Ryan is going to do the original IP food.
My plan for this week is to use the EAS Carb control shakes for breakfast and maybe lunch. I am going to use pure protein and think thin bars for my snack and maybe lunch. Im not sure if I want a shake or bar for lunch.
Ryan is going to use the pink lemonaid for breakfast, the vegetable chili for lunch and one of the bars for snack.
Posted on May 17th, 2011 by octbride11
Filed under: Ideal Protein