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	<title>Obsessed With Chocolate</title>
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	<link>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Tue, 03 Nov 2009 01:26:14 +0000</pubDate>
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		<title>Going to the gym, tomorrow.</title>
		<link>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/11/02/going-to-the-gym-tomorrow/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/11/02/going-to-the-gym-tomorrow/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 01:26:14 +0000</pubDate>
		<dc:creator>obsessedwithchocolate</dc:creator>
		
		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[apple butter]]></category>

		<category><![CDATA[brown rice]]></category>

		<category><![CDATA[diet ideas]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[lose weight fast]]></category>

		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/?p=7</guid>
		<description><![CDATA[Okay, so I&#8217;m fully recovered and so is the rest of the family. We will start going to the gym again tomorrow. I just wanted to make a quick post because I tried a few new foods these past few weeks.
I must confess, however, that I did buy a Full Bar but did not try [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I&#8217;m fully recovered and so is the rest of the family. We will start going to the gym again tomorrow. I just wanted to make a quick post because I tried a few new foods these past few weeks.</p>
<p>I must confess, however, that I did <em>buy</em> a Full Bar but did not try it yet. Have you tried one yet? What do you think of them?</p>
<p><img src="http://i822.photobucket.com/albums/zz150/obsessedwithchocolate/beanieweeniesBLOG004.jpg" alt="" width="500" height="300" /></p>
<p>The Healthy Harvest wheat spaghetti is delicious &#8212; I think it&#8217;s even BETTER than regular spaghetti. Plus, it&#8217;s only a few cents more than the regular stuff. Totally worth it. YUM.</p>
<p><img src="http://i822.photobucket.com/albums/zz150/obsessedwithchocolate/beanieweeniesBLOG010.jpg" alt="" width="500" height="300" /></p>
<p>Minute Rice - Brown Rice &#8212; I also think this is even BETTER than regular rice. It&#8217;s supposed to be a lot healthier, and it&#8217;s the same price. It cooks better, doesn&#8217;t get mushy as fast, and looks more appetizing. <img src='http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://i822.photobucket.com/albums/zz150/obsessedwithchocolate/beanieweeniesBLOG009.jpg" alt="" width="510" height="300" /></p>
<p>98% fat free hot dogs &#8212; So much better than the cheap hot dogs that I don&#8217;t even flinch when I pay twice as much for them. They&#8217;re on sale a lot, so we like to stock up.</p>
<p><img src="http://i822.photobucket.com/albums/zz150/obsessedwithchocolate/beanieweeniesBLOG002.jpg" alt="" width="500" height="300" /></p>
<p>Kraft Fat Free Shredded Cheese &#8212; no pic, sorry! It doesn&#8217;t melt the same way as regular cheese does, and when you bake it, it has a weird consistency, but it&#8217;s delicious. Stock up when it&#8217;s on sale because the price is outrageous.</p>
<p>Betty Crocker - Sweet Potato Mashed Potatoes &#8212; Gross. Just gross. They tasted like a big batch of brown sugar, with nothing added. Nobody in the family (not even my little garbage-disposal of a 3 year old) liked them.</p>
<p><img src="http://i822.photobucket.com/albums/zz150/obsessedwithchocolate/beanieweeniesBLOG006.jpg" alt="" width="500" height="300" /></p>
<p>Last but not least, apple butter! Delicious!! So healthy - 30 calories, no fat. DELISH! Put it on an english muffin and it&#8217;s a great breakfast OR snack.</p>
<p><img src="http://i822.photobucket.com/albums/zz150/obsessedwithchocolate/beanieweeniesBLOG005.jpg" alt="" width="500" height="300" /></p>
<p>What are YOUR favorite healthy or &#8216;diet&#8217; foods?</p>
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		<item>
		<title>Maybe I spoke too soon&#8230;</title>
		<link>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/26/maybe-i-spoke-too-soon/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/26/maybe-i-spoke-too-soon/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 23:41:46 +0000</pubDate>
		<dc:creator>obsessedwithchocolate</dc:creator>
		
		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[losing weight]]></category>

		<category><![CDATA[truvia]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/?p=6</guid>
		<description><![CDATA[Last time, I said I was &#8220;staying on the wagon&#8221; as far as losing weight goes. Then I got the flu, and ate EVERYTHING in sight. Haven&#8217;t been to the gym in about two weeks and have been making bad food choices. Ick. I probably gained 6lbs or so. I am going to start going [...]]]></description>
			<content:encoded><![CDATA[<p>Last time, I said I was &#8220;staying on the wagon&#8221; as far as losing weight goes. Then I got the flu, and ate EVERYTHING in sight. Haven&#8217;t been to the gym in about two weeks and have been making bad food choices. Ick. I probably gained 6lbs or so. I am going to start going to the gym again soon. If not this week, next week for sure. I&#8217;m just not feeling 100% yet.</p>
<p>I purchased &#8220;Truvia&#8221; (the all natural sweetener that is supposed to taste better than Sweet-N-Low and Equal). I will have to say that I hate, hate, hate artificial sweeteners, but this is the best one I&#8217;ve tried. It isn&#8217;t <em>good</em> by any means, but I tolerated it. I put some in my tea and it was drinkable. But, in the end, I decided to mix sweet tea and unsweet tea (like half-half) to cut the calories in half. MUCH better, even if it does have calories.</p>
<p>I have regular internet access for now, so I will hopefully update more. How is everyone else doing on their weight loss journey?!</p>
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		<title>&#8220;Diet Foods&#8221; &#8212; and what I think of them.</title>
		<link>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/18/diet-foods-and-what-i-think-of-them/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/18/diet-foods-and-what-i-think-of-them/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 15:56:58 +0000</pubDate>
		<dc:creator>obsessedwithchocolate</dc:creator>
		
		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[exercise at home]]></category>

		<category><![CDATA[food reviews]]></category>

		<category><![CDATA[goal weight]]></category>

		<category><![CDATA[losing weight]]></category>

		<category><![CDATA[sample workout]]></category>

		<category><![CDATA[smaller size]]></category>

		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/?p=5</guid>
		<description><![CDATA[So, I&#8217;m going to start reviewing &#8220;diet&#8221; foods. A lot of them are all hype. Some of them are outrageously priced, when you can make your own at home for a fraction of the cost. If you want me to try something, let me know what it is and I&#8217;ll find it, try it, and [...]]]></description>
			<content:encoded><![CDATA[<p>So, I&#8217;m going to start reviewing &#8220;diet&#8221; foods. A lot of them are all hype. Some of them are outrageously priced, when you can make your own at home for a fraction of the cost. If you want me to try something, let me know what it is and I&#8217;ll find it, try it, and tell you if it is worth it. <img src='http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Right now, my favorite food is the &#8220;lite&#8221;, high fiber english muffins. I put some Weight Watchers cream cheese on them and usually put a banana on the plate with them &#8212; great breakfast, and the cream cheese isn&#8217;t pricey at all.</p>
<p>I still haven&#8217;t lost any weight since last week. Depressing, but I have been eating like mad. My oldest daughter turned 8 this week, so we had a birthday/halloween party with TONS of candy, cake, pizza, etc and then we took her out to eat for her birthday by herself at a pizza buffet. Go figure. She said, &#8220;It&#8217;s okay mom, your points start over next week, right?&#8221; Haha. Yes, they do. This morning, I had an egg mcmuffin for breakfast. Egg-2points (could&#8217;ve used egg beaters for 1 point but I was lazy), lite english muffin-1point, turkey bacon (YUM!)-1point, fat free cheese-1point. 5 points, and it was so delish!</p>
<p>For lunch, I&#8217;ll have some boneless skinless chicken breast strips. Usually I don&#8217;t buy these because they are kind of expensive, but my mom works at a food bank and they gave her like 12 bags of them the other day so we are eating chicken A LOT these next few weeks lol. She gave us 3 bags just this morning. I&#8217;ll probably add some fat free mayo, some pickles, and mustard, and make chicken salad. I bought some multi-grain club crackers (haven&#8217;t tried them yet, don&#8217;t know if they&#8217;re any good!) and that sounds like a great lunch. What do you think??</p>
<p>Just kind of wondering what everyone else is eating lately. I&#8217;m getting in a funk, eating the same things and getting bored.</p>
<p>As far as working out, I&#8217;m trying to get an exercise routine going. I have been doing a 10 minute ab workout like 2 times a week (should be doing it like 5 times a week lol oh well), and going to the gym 3-4 times a week. I&#8217;m improving, but I still have a LOT I could be doing that I&#8217;m not. I guess it&#8217;s just important to recognize that I&#8217;m fitting into a smaller size, I&#8217;m on my way to my goal weight, and I&#8217;m eating healthier along the way &#8212; while STILL enjoying my chocolate every day. <img src='http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Couldn&#8217;t ask for more. Praise God!</p>
<p> </p>
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		<item>
		<title>So, I&#8217;ve managed to stay on the wagon&#8230;</title>
		<link>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/14/so-ive-managed-to-stay-on-the-wagon/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/14/so-ive-managed-to-stay-on-the-wagon/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 20:41:18 +0000</pubDate>
		<dc:creator>obsessedwithchocolate</dc:creator>
		
		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[biggest loser]]></category>

		<category><![CDATA[chocolate]]></category>

		<category><![CDATA[losing weight]]></category>

		<category><![CDATA[treadmill]]></category>

		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/?p=4</guid>
		<description><![CDATA[Just this once, I&#8217;ve been able to &#8217;stay on the wagon&#8217; - so to speak - when it comes to losing weight. I&#8217;m so proud of myself. I weighed in at 250.6 yesterday. Now that .6 is a big deal to me because last week it was 251! I hope to lose another 1.6lbs by [...]]]></description>
			<content:encoded><![CDATA[<p>Just this once, I&#8217;ve been able to &#8217;stay on the wagon&#8217; - so to speak - when it comes to losing weight. I&#8217;m so proud of myself. I weighed in at 250.6 yesterday. Now that .6 is a big deal to me because last week it was 251! I hope to lose another 1.6lbs by the end of this week. I did an ab workout video (only like 10 minutes of it) twice this week. My stomach hurts SOOOO bad, even when I laugh I feel like I&#8217;m going to die! lol But it&#8217;s worth it (or at least that&#8217;s what I keep telling myself).</p>
<p>My &#8220;skinny&#8221; jeans are fitting &#8212; I wore a size 6 in those &#8220;Right Fit&#8221; jeans from Lane Bryant/Fashion Bug/etc when I started (I think that&#8217;s like a size 22). I&#8217;m now squeezing into the size 4s (size 16/18?) I bought for $1 at a yard sale this summer. Before I began, they wouldn&#8217;t even go over my hips. I&#8217;m finally seeing the progress I&#8217;m making.</p>
<p>I have been eating better. Instead of getting the chocolate milkshake at Dairy Queen like I was before (once or twice a week), I bought some fat free no sugar added (UGH, ICK!) chocolate ice cream with fudge in it. It was outrageously expensive, and I literally GAGGED the first time I tasted it (I&#8217;m a little overdramatic, it wasn&#8217;t that bad!), but now I&#8217;m getting used to it. Now I make my milkshakes with skim milk and that ice cream. It gets rid of my chocolate craving (or, rather, tames it for a few hours..), and it&#8217;s only 100 calories per cup! Woo hoo!</p>
<p>I watched &#8220;Biggest Loser&#8221; while walking on the treadmill at the gym last night. I lasted 25 minutes which is actually a record for me. I ran for like.. eh.. 2 minutes out of 25. But whatever, at least I was walking lol. <img src='http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I LOVE walking on the incline, so I pumped it up to 15.0 (incline) and 4.5 (speed). GO ME!! I burned 300 calories!</p>
<p>I hope to update next week and tell you that I&#8217;ve lost at least 1.6lbs! Wish me luck, and pleeeeeeeease oh please leave any tips you may have!</p>
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		<item>
		<title>I really do love chocolate!</title>
		<link>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/08/hello-world/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/2009/10/08/hello-world/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 16:05:26 +0000</pubDate>
		<dc:creator>obsessedwithchocolate</dc:creator>
		
		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[chocolate addiction]]></category>

		<category><![CDATA[chocolate lovers]]></category>

		<category><![CDATA[dark chocolate]]></category>

		<category><![CDATA[easy weight loss]]></category>

		<category><![CDATA[getting in shape]]></category>

		<category><![CDATA[how to lose weight]]></category>

		<category><![CDATA[losing weight]]></category>

		<category><![CDATA[mom losing weight]]></category>

		<category><![CDATA[serious about losing weight]]></category>

		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Could not think of a better name if I tried! I am obsessed with chocolate. Obsessed. I have learned, though, that I can STILL lose weight even though I eat chocolate every single day. Yep, every day &#8212; in moderation, of course! I have been (loosely) following the Weight Watchers point program. The only point values [...]]]></description>
			<content:encoded><![CDATA[<p>Could not think of a better name if I tried! I am <em>obsessed</em> with chocolate. <strong>Obsessed. </strong>I have learned, though, that I can STILL lose weight even though I eat chocolate <em>every single day</em>. Yep, every day &#8212; in moderation, of course! I have been (loosely) following the Weight Watchers point program. The only point values I really know are the ones for chocolate, haha. (Chocolate animal crackers=3points per serving, chocolate cookies= 2 points for 3, chocolate pudding=1point per cup). </p>
<p>WW has prepackaged snacks that are 1-3 points. Those are awesome, but get kind of pricey. Their giant fudge bars are 1 point and TOTALLY worth the price. They&#8217;re amazing. Like heaven on earth, in the diet world at least. Oh, and a dark chocolate Hershey&#8217;s bar is only 4 points! FOUR POINTS! Woo hoo! <img src='http://www.3fatchicks.com/diet-blogs/obsessedwithchocolate/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> If I can stop myself after 1/4 of the bar, it&#8217;s just 1 point. But seriously, ehem, realistically.. it&#8217;s 4 points, because I eat the whole thing. That&#8217;s okay, though. Other than my chocolate addiction, I&#8217;m doing pretty good with eating healthier. I still get an asiago cheese bagel from the Bread Company once or twice a week (points? what points?!). Again, moderation is key. Used to, I&#8217;d want two bagels.. or one EVERY day. Carbs are a big sore spot for me - I could live off of pasta (and chocolate, of course!).</p>
<p>Slowly, but surely, I&#8217;m improving my eating habits. I still don&#8217;t eat veggies (I hate almost ALL veggies), but I&#8217;ve started eating fruit (I hate fruit, too &#8212; I&#8217;m a carnivore!) and am going to buy some baby carrots today.</p>
<p>Breakfast this morning was a hard-boiled egg. I just didn&#8217;t feel like eating (this is rare, trust me!), but I knew I had to eat <em>something</em>. An egg is only 2 points, so I have 28 for the rest of the day. Woo hoo! Another downfall I have is DRINKS! I refuse to drink diet ANYTHING - gross! So, I use a lot of points on drinks that I probably shouldn&#8217;t be drinking in the first place. I have cut soda down to one or two cans a week, and I am drinking Gatorade (1 point for 8oz!) instead of juice (2-3 points). I drink skim milk (2 points) at least twice a day.</p>
<p>For lunch, I will have a sandwich &#8212; low-calorie wheat bread (1 point each slice), ham (4 slices = 1 point), fat-free cheese (1 point, and it was on sale!), and TONS of tomatoes (0 points, woot!). I love the little chocolate cakes WW has, with the icing on top. They&#8217;re only 1 point. I usually eat two of them and dip them in my skim milk.</p>
<p>My goal for the week is to not eat after 7pm. Honestly, it should be 6pm, but I&#8217;m used to eating at like 9 at night &#8230; so, baby steps.</p>
<p>I am down 13 pounds - started at 264, am at 251. I started on September 1st, and now it&#8217;s October 8th. I hope to be down 2 more pounds by next week, so I can say &#8220;I&#8217;ve lost fifteen pounds!&#8221; instead of thirteen. Thirteen seems so much smaller, ya know? But something is better than nothing, right? I am 6&#8242;2&#8243;, and my goal weight (for now) is 210. That&#8217;s 41lbs. After I reach 210, I will see where I really need to be. I&#8217;ve lost 5 inches and 1% body fat in a little over a month. I&#8217;m excited to keep going. For the first time in my life, I&#8217;m SERIOUS about losing weight. I&#8217;ve ditched the excuses, and I&#8217;m losing weight.</p>
<p>I hope you will join me!!</p>
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