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	<title>Comments for project 25.</title>
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	<link>http://www.3fatchicks.com/diet-blogs/njoy</link>
	<description>one day at a time.</description>
	<pubDate>Fri, 25 May 2012 17:23:26 +0000</pubDate>
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		<title>Comment on Ready. by onceandforall</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2009/10/04/ready/#comment-22</link>
		<dc:creator>onceandforall</dc:creator>
		<pubDate>Mon, 05 Oct 2009 16:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=99#comment-22</guid>
		<description>I completely fell off the wagon this summer too...as a matter of fact I gained 25 pounds this summer..yep..in one summer! So I feel your pain! We can do this!</description>
		<content:encoded><![CDATA[<p>I completely fell off the wagon this summer too&#8230;as a matter of fact I gained 25 pounds this summer..yep..in one summer! So I feel your pain! We can do this!</p>
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		<title>Comment on January Recap. by delitaagain</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2009/02/01/january-recap/#comment-21</link>
		<dc:creator>delitaagain</dc:creator>
		<pubDate>Mon, 02 Feb 2009 22:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=91#comment-21</guid>
		<description>Yea for you. I'm working on the same thing, lol! Realized I had slipped to just doing weigh-ins and that is too close to not blogging for me! At least you are still here and back at it. At least you had several good things in the list. Congrats on the good stuff! That means you are doing great and still leaves room for kicking it up a notch. WTG, Delita</description>
		<content:encoded><![CDATA[<p>Yea for you. I&#8217;m working on the same thing, lol! Realized I had slipped to just doing weigh-ins and that is too close to not blogging for me! At least you are still here and back at it. At least you had several good things in the list. Congrats on the good stuff! That means you are doing great and still leaves room for kicking it up a notch. WTG, Delita</p>
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		<title>Comment on Sooo.. Cozy. by delitaagain</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2009/01/24/sooo-cozy/#comment-20</link>
		<dc:creator>delitaagain</dc:creator>
		<pubDate>Sun, 25 Jan 2009 03:39:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=89#comment-20</guid>
		<description>at least you are honest AND you did a mile! I know what you mean about cold. The equipment I should be using to workout is in the garage. brrrrrrrrrrrrr. Hmm. Gotta get a new plan! =) Delita</description>
		<content:encoded><![CDATA[<p>at least you are honest AND you did a mile! I know what you mean about cold. The equipment I should be using to workout is in the garage. brrrrrrrrrrrrr. Hmm. Gotta get a new plan! =) Delita</p>
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		<title>Comment on Biggest Loser. by Joy</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2009/01/21/biggest-loser/#comment-19</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 22 Jan 2009 12:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=85#comment-19</guid>
		<description>I saw that episode and it was soooo funny! Did you see BOB's face??? Priceless! That "I am not about to get in the middle of that" face. I had to laugh!
Joy

http://3fatchicks.com/diet-blogs/callmejj/</description>
		<content:encoded><![CDATA[<p>I saw that episode and it was soooo funny! Did you see BOB&#8217;s face??? Priceless! That &#8220;I am not about to get in the middle of that&#8221; face. I had to laugh!<br />
Joy</p>
<p><a href="http://3fatchicks.com/diet-blogs/callmejj/" rel="nofollow">http://3fatchicks.com/diet-blogs/callmejj/</a></p>
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		<title>Comment on *Sigh* by Joy</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2009/01/22/sigh/#comment-18</link>
		<dc:creator>Joy</dc:creator>
		<pubDate>Thu, 22 Jan 2009 12:12:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=86#comment-18</guid>
		<description>Yum that does sound good. I also like putting in chopped pecans , sugar free maple syrup, and apple pie spice.  Cream of wheat is pretty cheap as well and a good change. 
You keep up the good work.
Joy

http://3fatchicks.com/diet-blogs/callmejj/</description>
		<content:encoded><![CDATA[<p>Yum that does sound good. I also like putting in chopped pecans , sugar free maple syrup, and apple pie spice.  Cream of wheat is pretty cheap as well and a good change.<br />
You keep up the good work.<br />
Joy</p>
<p><a href="http://3fatchicks.com/diet-blogs/callmejj/" rel="nofollow">http://3fatchicks.com/diet-blogs/callmejj/</a></p>
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		<title>Comment on Stress. by daniellapants</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2009/01/16/stress/#comment-17</link>
		<dc:creator>daniellapants</dc:creator>
		<pubDate>Sat, 17 Jan 2009 13:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=80#comment-17</guid>
		<description>hi there!  i read this post and i was the same way with my old blogs...i'd stick with it for a little while, but then i would get bored.  i too am currently job hunting, so i feel your pain!  how do you like the 30DS DVD?</description>
		<content:encoded><![CDATA[<p>hi there!  i read this post and i was the same way with my old blogs&#8230;i&#8217;d stick with it for a little while, but then i would get bored.  i too am currently job hunting, so i feel your pain!  how do you like the 30DS DVD?</p>
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		<title>Comment on Still here! by gottaloose4</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2008/12/18/still-here/#comment-16</link>
		<dc:creator>gottaloose4</dc:creator>
		<pubDate>Fri, 19 Dec 2008 21:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=62#comment-16</guid>
		<description>i'm glad to hear that you sound really relax. :) especially the way the nation seems to be right now, just remember to keep your eye on the overall picture...stay on top of your portions (as you say you already are) and definately incorporate the exercise. once we stay away from it too long it's hard to get back in the loop. best of luck, can't wait to hear from you more often next year! 
http://3fatchicks.com/diet-blogs/gottaloose4/</description>
		<content:encoded><![CDATA[<p>i&#8217;m glad to hear that you sound really relax. <img src='http://www.3fatchicks.com/diet-blogs/njoy/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> especially the way the nation seems to be right now, just remember to keep your eye on the overall picture&#8230;stay on top of your portions (as you say you already are) and definately incorporate the exercise. once we stay away from it too long it&#8217;s hard to get back in the loop. best of luck, can&#8217;t wait to hear from you more often next year!<br />
<a href="http://3fatchicks.com/diet-blogs/gottaloose4/" rel="nofollow">http://3fatchicks.com/diet-blogs/gottaloose4/</a></p>
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		<title>Comment on Thank you. by hilarific1283</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2008/12/12/thank-you/#comment-15</link>
		<dc:creator>hilarific1283</dc:creator>
		<pubDate>Sat, 13 Dec 2008 22:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=58#comment-15</guid>
		<description>I'm so glad that you got your workout in! I know sometimes I just really need to hear from someone else that I'm capable of good things.  Keep up the great work!! 

       HilaryAnne

My blog link is actually TheNeMe1283 (I always forget the numbers)</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad that you got your workout in! I know sometimes I just really need to hear from someone else that I&#8217;m capable of good things.  Keep up the great work!! </p>
<p>       HilaryAnne</p>
<p>My blog link is actually TheNeMe1283 (I always forget the numbers)</p>
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		<title>Comment on New excuse everyday. by HilaryAnne aka The New Me....</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2008/12/11/new-excuse-everyday/#comment-14</link>
		<dc:creator>HilaryAnne aka The New Me....</dc:creator>
		<pubDate>Thu, 11 Dec 2008 23:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=57#comment-14</guid>
		<description>I just wanted to take a minute to encourage you in your workout!  Your tag line is "one day at a time" so don't think about the 3 days you haven't worked out and focus on tomorrow.  Tomorrow is a new day and WHEN you get your workout in, you won't be able to say, "I haven't worked out in 3 days".  Instead you'll be able to say "I worked out today and can do the same thing again tomorrow"  Good Luck and just remember to keep pushing!!!!!</description>
		<content:encoded><![CDATA[<p>I just wanted to take a minute to encourage you in your workout!  Your tag line is &#8220;one day at a time&#8221; so don&#8217;t think about the 3 days you haven&#8217;t worked out and focus on tomorrow.  Tomorrow is a new day and WHEN you get your workout in, you won&#8217;t be able to say, &#8220;I haven&#8217;t worked out in 3 days&#8221;.  Instead you&#8217;ll be able to say &#8220;I worked out today and can do the same thing again tomorrow&#8221;  Good Luck and just remember to keep pushing!!!!!</p>
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		<title>Comment on Depression hurts. by delitaagain</title>
		<link>http://www.3fatchicks.com/diet-blogs/njoy/2008/12/08/depression-hurts/#comment-13</link>
		<dc:creator>delitaagain</dc:creator>
		<pubDate>Tue, 09 Dec 2008 20:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/njoy/?p=55#comment-13</guid>
		<description>WooHoo! on your running. I do that hiking up a big steep mountain (without the running part). I'm there before I know it. Good stuff! Enjoy your yogurts! Enjoy what you were able to do with the rest of your $. I'm convinced it is more FUN to give than to receive. Happy Christmas! Delita</description>
		<content:encoded><![CDATA[<p>WooHoo! on your running. I do that hiking up a big steep mountain (without the running part). I&#8217;m there before I know it. Good stuff! Enjoy your yogurts! Enjoy what you were able to do with the rest of your $. I&#8217;m convinced it is more FUN to give than to receive. Happy Christmas! Delita</p>
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