November 21st, 2008
My calves are still hurting, but not as bad as yesterday. I’m going to take a break from running until next week. I need to let those muscles recover. I did do the 30DS and had a 30 minute walk so all is not lost.
Foodwise, however, not so good. On our way home from our walk, my boyfriend suggested we try Subway’s breakfast subs. So I caved and ordered a western omelet sub. Got home, checked the nutritional information and it is just not good. Check it out.
YIKES! Bad, bad, bad. It wasn’t even that good. I should’ve just made one at home. Lesson learned…