It’s day number 7 and I’m doing good but I can do better with my eating. But I’m not going to get down on myself about it. I’m will keep excercising and counting calories. I think we(big girls) have such a rigid attitude about dieting and excercising that we tend to set ourselves up for failure before we even start. No one eats perfect, completely healthy meals 24/7 365 days a year. If you are looking at a diet and you can’t honestly say you can eat this way for the rest of your life you need to reexamone your eating plan…at least I did. I want to lose weight and be healthy but I also want to live a normal life and not have food as the major factor. I plan to be brutally honest with myself regarding my food intake and my expectations.
Posted on June 1st, 2012 by nishat30
Filed under: Uncategorized