It has been a great start to my new commitment. I am on Day 7 and I am proud to say that I have worked out on 6 of the seven days. I still have a way to go to but I’m just proud of myself for getting up every night and doing it after working a full day. My food intake could be better but it is a work in progress and I know that I will get it down. I have a specific goal in mind…I am going on vacation to DC and New York this fall and there will be a lot of walking around. I want to be in better shape by the time I go. I want to get to the point that I don’t sweat after leisurely walking and I don’t want to be so exhausted after minimal excercise. I will not focus on a clothing size or weight as an ideal which I think will take a lot of the pressure off and will hopefully cut down on my habit of self sabotage.
Posted on May 31st, 2012 by nishat30
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