I reached my the end of my first six weeks on August 23, which was my birthday, and my results astounded me. I had lost 22 lbs and 28 inches all over my body and I couldn’t wait for the next six weeks! Great results! I felt so good about myself! Now….I have to admit that since then I haven’t been as diligent in my eating and excersing as I should have been. I regret to say that I kind of relaxed after I learned of my results. But today is the beginning of a new week and my determination has been renewed! I felt guilty and disappointed in my self because I had not been eating as good as I could have been. I decided to get out of the house and went to Sutro Heights Park near the beach in San Francisco. I had planned to take a few pictures and admire the view. However I found myself hiking the trails and pushing my body to do something that I have never done. It was hard and there were a few times when I thought that I wasn’t going to make it. But I pushed a little harder and I finally made it to the top! I was exhilarated and so proud of myself. It made me realize how far I had come in those short six weeks. I would be out of breath from walking from my house to the grocery store across the street. I wouldn’t walk fast and it was all on flat ground! I couldn’t believe that six weeks of eating healthy and getting daily exercise could make such a difference. I still have a long way to go but I know that at the end of these six weeks I will be that much closer to being healthy, fit and closer to being free of the fat girl. I will post pictures from my hike a little later.
Posted on September 6th, 2009 by nishat30
Filed under: Uncategorized