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WA HOO January 12, 2011

Filed under: *The weigh ins* — debi @ 6:31 am

So I weighed in this morning at 219.6 , so I’m doing something right . Plus despite the fact that I have not been able to work out I will take that number with pride. !. I feel better. Like I know it sounds stupid and maybe it’s not a huge amount of weight I just feel better. I feel different and like I said I’m sure it’s just all in my head but still. .
Anyways. I am very proud of myself. Yesterday again I had an awesome day and it wasn’t even a struggle for me anymore. . I went home. I had a cup of w.w pasta with 1/2 can of tuna with light mayo and a bunch of water and I was full. . !! and I DID NOT go back into the kitchen the whole night . Lights off ment lights off. and that was the end of it. I was sooo happy at the end of the night when I was thinking about what I ate that day and it hit me that I drank my water. I didnt’ have any sweets, I didn’t eat anything off my plan AND I didn’t even have a diet soda !!! . I feel so good and I LOVE the fact that I’m not still struggling with my food choices. It feels great!
So whenever I get the money I am going to get some pilates videos and hopefully get that elliptical from my dad. . that’s going to be so nice . I’m excited.

Well today
Breakfast
1 Egg with 1/2 avacado w/coffee
Lunch
Oatmeal and clementine
Dinner
Chicken Breast with Brown Rice and Carrots.

Sounds good to me!!! Plus a bunch of water throughout my work day and maybe add a diet soda in with dinner. I rather have it at dinner than at work..!!!
~ Did anyone watch The Biggest Loser last night!!! Inspiring episode it was. I love that show!!

 

2 Responses to “WA HOO”

  1. beerab Says:

    Good job girl!

    Yum to the breakfast I LOVE avocado (I’m missing it right now lol).

    Your menu looks great keep it up.

    I think I’m so stressed I’m even having a hard time paying attention to the biggest loser darnit!

  2. debi Says:

    I am a huge fan of avocado myself. I thought.. hmmm eggs and a little of that. I think so!!

    thanks for your support and when you get time you gotta catch up on TBL (the Biggest loser)!!

    xoxoxoxo

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