~Fabulous to Fit~

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Thinking January 10, 2011

Filed under: Uncategorized — debi @ 1:56 pm

So I already posted today. but who gives cause it’s my blog and I can write whenever I please. so there. Anyways I have been doing really really good on the water today. I have gotten up to tinkle every freakin second but other than that everything is going as planned. Here I sit at my desk with Carrots and water. go meeeee. So anywho I was thinking all day today in my head how I can adjust my eating. I noticed that I am eating a lot of carbs. Yes I am in love with carbs. I would marry a roll if I could. I mean it’s that bad lol. So for dinner tonight instead of the whole grain pasta with tuna. I am just going to have tuna mixed with light mayo with an avacado. and pineapple and carots and fruits and veggies. I am going to try to cut back. I know that carbs and chocolate is my huge bump in my road. So On my blog page I have added a new goals for January. I haven’t ever had any goals other than just loosing weight so here I am trying.

So whenever I get off work I am going straight home and starting my Biggest Loser Video so that I don’t get distracted and tired and just end up not wanting to do it. lol I know myself better than that.

Good Luck Chicks!!!

 

My offical starting over weight

Filed under: *The weigh ins* — debi @ 7:19 am

alrighty. So I weighed in this morning and I’m at 224.8 Better than the 229 so I’ll take it. . Over the weekend I did soooooo much better than before. I had a few slip ups yes but nothing like previously so I will take that as a win and move forward with what I learned.!. . Moving Forward. So I have three work out videos that I’m going to start doing as of today. I have my Biggest Loser of course, Taebo, and body sculpt. I thought it would be a good idea to just alternate between them .. Spice things up a bit. lol as much as possible. Here is the food agenda for the day
Breakfast~
2 eggs w/ 1 slice whole wheat toast
Lunch~
Small chicken breast w/ brown rice
Dinner~
tuna w/ whole grain pasta- light mayo
Snacks~
Diet coke
baby carrots
Sounds good to me! . . and also a goal of mine is to work on my water intake, I hate water but love the soda so it’s becoming a problem. so time to step it up a notch and push in the water through out the day. My work has a water filter thing and it’s cold and crisp and it shouldn’t be a problem if I just keep reminding myself!! and also since of course I know that I have a sweet tooth I went and got the Nabisco 100 calorie packs and brought them to work because I know that’s when it hits me the hardest. Things at home are starting to get better. Because I have learned how to keep myself busy with stuff, cleaning, cooking, all kinds of stuff to get my mind off of food. I clean the kitchen sparkly clean and turn off the lights and just relax and get my mind to turn off , which turns it off of food.. sometimes. and It might sound weird but the more I diet the more I like to WATCH food . Like the food network. lol it all sounds so good and I just love food. Not that I have to eat it but just to watch it being prepaired some times is good for me. strange but whatever! .

Good luck everyone! Have a great day chicks~