The late night wreck February 9, 2010
This is my first blog I have ever created and I thought what better way to start than with my weight loss journey.
Well let’s just start out with how today went.
So I woke up bright and early at 5 AM to hit the gym. I spent about 50 minutes doing cardio and another 20 minutes doing weight lifting, etc. It felt so amazing to get that done and over with for the day without holding “oh no I have to go to the gym” over my head all day. So then it’s off to work. I find going to work is easy for me since I pack all my food the day before so I already know what’s on my menu and it works out great. .. Than when I get home and have dinner around 5 or 6 it’s great too..
Then… it happens…. at about 8 or 9 .. My body is telling me I NEED food.. Its not even a food in particular. it’s just food. I don’t know how to stop it. It’s horrible to know that I achieved all of goals all day and to have it ruined all in a matter of minutes because I couldn’t say no. I just don’t know why this is and I don’t know how to change it. It sounds so simple. but so not.