on plan! I’m watching “Superbad” and its not as funny as the other Judd Apatow movies to me. Its funny but not laughing so hard you can barely breathe like his other movies. Anyways…focus–I plan to do some type of exercise tomorrow. I think Pilates or WATP because my foot feels better. A true sign of getting older. My injury was acting up because of the cold. Okay when Becca says “I don’t understand why you have to be a little bitch about this”. That was funny. And when Seth almost knocks Jules out when he passes out now that was funny too. When Seth is trying….okay this is getting way funnier at the end…Okay focus–I’m doing really well diet wise and I hope to continue to do so.
I stay on the internet half the night anyway. There is no reason I shouldn’t be able to post something everyday. It will become a bit more difficult when school starts next week but I can do it. Working on day 3 on plan and feeling really good. For some reason my right foot is acting up again. I think its the weather. Its getting colder and colder everyday. I will do some type of exercise before the week is up. I can most likely do Pilates safely with my foot. Beginning next week I will do some type of exercise during the Biggest Loser on Tuesday evenings. Discovery Health Channel’s National Body Challenge begins next Monday I believe. I need to check into that. I want to watch that too and exercise during it.
I don’t think I made it!
Shoot…I didn’t it. I missed a day already. Two days OP though so I am happy about that. I will try again tomorrow.
Obviously I have lost my mind. I put back on a lot of weight since Thanksgiving. Its a new year and this is the one for me. I’ve been thinking a lot and trying to figure out what I need to do differently. One thing is I need to blog everyday rather than sporadically. Second, I need to record my weight on a weekly basis regardless if it is a gain or loss. I need to stick to WW Flex. Drink 72 oz of water every day…and the one I dread…work exercise back into my day.
The is only my 2nd post for the month of December. Not good. I have been up & down in weight. I am up again. TBL Challenge is over. I lost 17lbs during it. It begins again on Jan 13th. I’m hoping to start with the same weight I ended with–221–or 218. I got through Week 5 of the C25K and just stopped. I can’t even get on the coolrunning.com website now that it merged/transitioned…whatever to active.com. I plan to start on Week 6 during the new year. My goal right now is to get back on track with eating. Today so far I’ve been OP. I hope that continues.
5 to go. I can’t believe I have stayed with the C25K this long. I don’t like to challenge myself and this program is definitely challenging. As usual I can’t eat right and exercise at the same time so my eating is out of wack. I will most likely post a gain this week. TOM should be here any day now so that doesn’t help either. I will begin doing Pilates on Sundays starting tomorrow. I will rotate my way through the Winsor Pilates dvds that I have. I’m planning to reward myself with a purse once I lose 20lbs so I will start looking now to help motivate me.
Now I have deleted my “Goals” page and I only want to focus on my ultimate goal of 120. I will celebrate the small victories along the way but will not set them up as mini goals. I just put too much pressure on myself. I’m trying to avoid disaster. I won a new Taebo dvd on e-bay today. I am planning on bidding on another in the next day or 2. Getting ready for January.
Well it is finally here. BF is still sleeping. In a few hours I will start working on our meal. I’m making some WW and Cooking Light recipes so it will be a nice healthy day. I will stay OP and be good to go. I didn’t make my Thanksgiving Mini Goal which is fine. I decided I am determined to lose 1lb by Monday. We shall see. I am doing Week 3, Day 2 of Couch to 5K at 11 am that should help. I adjusted all of my weight loss goals today. I’m sure this will not be the last time. I’ve also started an Ultimate Goal Challenge on 3FC. I feel 2008 is the year and wanted some support along my journey. I am excited about that.
Yet again. Okay I decided an outdoor boot camp will not make me get out of bed on cold December and January mornings. I will wait to the spring to do that just like with the running club. So I decided in December I will add Pilates 1x/wk and in January I will add Taebo 1x/wk. The good thing about Taebo is that I have about 25 Taebo workouts. The bad thing is about 20 of them are VHS and I no longer have a vcr. I guess I will have to stick with the dvd’s. I think I will buy a vcr/dvd combo. Anyways in the mean time I will hit up my favorite spot,ebay, to buy some more Taebo dvds.
Week 1 of Couch to 5K done. Only 8 more weeks to go. It was a great week. I look forward to starting Week 2 on Tuesday. You know what maybe I will run Monday, Thursday, and Saturday this week that way I can run during the day rather than the evening. I just might do that for this week and go back to Tuesday, Thursday, Saturday next week. I really don’t expect to see a change on the scale this week. I’m hoping for a good weigh in next week.
I’ve started taking pictures for my scrapbook. So now I have a full shot of me, a picture of my shoes, and a picture of my treadmill. I will get BF to take a picture of me in my running gear too. I’m still on the fence trying to decide if I will take scale pictures too. Maybe I will…with scrapbooking you usually have more than you need then decide what you want to use.
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