BF–honeydew melon, strawberries*

L–lentil soup*

S–orange*

D–spinach* with sauteed mushrooms

I weighed in this morning and I lost 9.4 lbs during the cleanse. I am very happy with that. I plan to continue to eat alot of fruits and veggies.  This was a jump start for that.    

BF–banana strawberry* smoothie,pear*, green tea*, honey*, agave nectar

S–banana

L–lentil soup (green lentils*, onions*,garlic*,olive oil)

D–lentil soup*

2/7/10

BF–banana,honeydew melon, green tea*, honey*, agave nectar

S–peach

L–strawberry* banana smoothie, pear*

D–stewed tomatoes*,onions*,green bell pepper

spinach* with sauteed mushrooms (olive oil,garlic*)

S–orange*

BF–blueberry* and pineapple* smoothie, banana, green tea* and organic honey*

S–pear*

L–veggie stir fry *(same as dinner from Day 2), strawberries*

D–black beans*

2/5/10

BF–Fruit salad (watermelon*,raspberries*, strawberries*,mango), banana, green tea* and organic honey*

S–orange*

L–salad (spinach*,cucumber,tomato*,chick peas*,mushroom)

S–peach

D–mashed sweet potato* and asparagus*

As you can see I don’t mind eating some of the same foods consistently. I will attempt to make a bean soup this weekend. I’ve really noticed that I am not hungry in the evenings that’s why I have a lot of Ieftovers.  

BF–fruit salad (watermelon*, mango, strawberries*, raspberries*), green tea* with organic honey*

S–celery sticks with hummus*

L–mashed sweet potatoes* and asparagus*

S–pear*

S–banana

D–veggie stir fry (canola oil spray*,green bell pepper, sugar snap peas*,carrots*,water chesnuts, onion*,broccoli*)