Between school, work, and BF life has been hectic. School–I hate the class I’m in and am frustrated with my professor. He seems like a really nice person but just isn’t as clear as he needs to be. Work is always hectic but the closer we get to summer the more hectic it is. BF [...]
Yeah! Life has been a hectic mess but despite that I am doing well. I am exhausted but I am surviving. I am hating school right about now and can’t wait for it to be over. I have a 6 week class beginning in a few weeks that will be 2x a week. Its a [...]
I made it through Day 10. I changed my mind about the reward. I got the ice tea maker instead. I’m excited about it. I had today off from work. I felt productive. I went to the grocery store, did laundry, and got a mani/pedi and waxing done. I went to Whole Foods again. I [...]
is exactly how I feel. Damn you TOM! I don’t have time for this. Can I really complain about TOM when I’ve been dealing with this for 25 years? YES!!! Otherwise I am doing well. Today is Day 10. At some point I will buy my computer games. Next up is an ice tea maker. [...]
I have been so back and forth on this topic. I’ve always been obsessive about weighing. So when I started doing IE and they talked about the scale being a false idol and it may be best not to weigh I agreed. I decided I would only weigh quarterly. Easier said than done. I definitely [...]
I shopped there for the first time yesterday. I felt like I was in another world. In another country but I know as I continue to go there on a weekly or bi-weekly basis I will learn my way. There were so many choices. Each time I will try some new things and then can [...]
I should post more. Okay so after the big binge I finally got started again. I’m on Day 4. I’ve made some more decisions. That’s why this is called my evolution. I am constantly evolving, changing, problem solving, growing, etc. Okay I decided I wanted to add “superfoods” to my intuitive eating. I ordered the [...]
then binged on what was supposed to be Day 25. That was Saturday. Haven’t quite made it through another Day 1 yet. I’m working on it. I do know I am continuing to maintain because I keep getting on the damn scale! I am really thinking about getting rid of it. No scale is like [...]
Today is Day 19–binge free. I’ve been having trouble along the way but I’ve been making it. Feel your fullness is what I’m having difficulty with. I knew I would because I’ve always eaten beyond full. It is the next chapter in the book. I bought my reward from www.shopunitee.com although I don’t officially earn [...]
10 Days binge free. I did it. I bought a journal at Target (love that store) as a reward yesterday and started writing in it today. On to my second set of 10 binge free days that I am working on. I weighed today also. I am up 3 lbs. I am very happy with that. [...]
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