I have been neglecting my blog as usual. Update– I decided to buy skincare products rather than a HRM for my 30 day reward. I am only planning to reward myself every 15-30 days now. I haven’t decided fully which one it will be. Now at 60 days I will buy a HRM. Hopefully it will [...]
I am always working on self awareness and the IE book definitely helped me to learn a bit more about myself. I learned:
1. I can trust myself.
2. I am not powerless over food. I refuse to believe that and it is the main reason I am still on the fence about attending OA meetings.
3. I [...]
and it is day 36. Really have a lot on my plate so I am proud of the fact that I am still not bingeing. I’m actually eating a bit less than I normally do and it is showing up on the scale. I am truly being an intuitive eater. I didn’t think it was [...]
YES, YES!!!!!!!!!!!!!!! I made it–30 days. I’m so excited. A HRM is my reward. I’m watching one e-bay that I better check on this morning. I am so proud of myself. Onto the next 30.
I snuck on the scale and I’m up. What to do.? Some of the choices I made this weekend weren’t the best but I don’t feel guilty. I will weigh in for the TBL on Saturday but won’t record my weight here until I weigh on 5/1. I only have two more chapters to read [...]
I recently looked for other bloggers out there doing intuitive eating and found a few. I added them to my blogroll. Others are my internet “friends”, good resources, or blogs that just speak to me. I will continually update my blogroll because I need to be able to get on the blogosphere and blog away [...]
So I exercised again this morning. Jillian’s Cardio Kickboxing again. It was a little easier this time. So here is my game plan.
Through the week of 5/4/08:
Water Exercise 2x/wk
Seated Weight Training 1x/wk
Jillian’s Cardio Kickboxing 2x/wk
For the week of 5/11/08:
Water Exercise 2x/wk
Jillian’s Cardio Kickboxing 3x/wk
Beginning week of 5/18/08:
Jillian’s Front Side–Beginners or Jillian’s Shape Up Front Side [...]
and I know I’m gonna make it. I exercised yesterday too. Jillian’s Cardio Kickboxing. I’m still paying for it but definitely worth it. I will try hard to finish my IE book this weekend. I want to start Bob’s”Are You Ready?” next. I better get on it. I also want to post what I’ve learned [...]
Between school, work, and BF life has been hectic. School–I hate the class I’m in and am frustrated with my professor. He seems like a really nice person but just isn’t as clear as he needs to be. Work is always hectic but the closer we get to summer the more hectic it is. BF [...]
Yeah! Life has been a hectic mess but despite that I am doing well. I am exhausted but I am surviving. I am hating school right about now and can’t wait for it to be over. I have a 6 week class beginning in a few weeks that will be 2x a week. Its a [...]
Recent Comments