My new goal is that I have to blog at least 1x/month.  I do not want this blog to disappear.  Although I don’t visit 3FC often anymore I do want to continue with this blog. So I’ve actually been doing well.  I’ve lost 8.8 lbs since starting back on this journey.  No bingeing.  I have decided to stop counting binge free days it just seemed more stressful to me.  I am losing by doing IE.  Eating when hungry and stopping when satisfied.  This includes fruits, veggies, whole grains, lowfat dairy, soy, lean meats, nuts, and seeds that are primarily natural and/or organic.  Beverages consist of water, green tea, coffee, and 100% juices.  No exercise to speak of but I’m getting there.  We’ve already discussed walking at lunch when the weather is consistently nice which I think is anyday now.  Spring brings such great things with it.  The farmer’s market starts in April I believe so I am excited about that.  I’m even contemplating walking there and back.  It’s a decent little walk.  I have a cart and my own bags so that wouldn’t be an issue.  My only concern with that is going by myself and being a single woman.  Where I live is great and nice but these days it doesn’t matter where you live.  Crazy is everywhere.