10 Days binge free. I did it. I bought a journal at Target (love that store) as a reward yesterday and started writing in it today. On to my second set of 10 binge free days that I am working on. I weighed today also. I am up 3 lbs. I am very happy with that. The last time I had a ridiculous set of back to back binges I gained 16 lbs. So 3 is doable and I know it has a direct correlation to starting IE. I’ve been on and off the scale 2x today. That’s okay. I figure I need to get it out of my system because after today I will not be back on there until June 1st.
Leave a reply