Yep, way too long! I’ve been struggling with bingeing. Basically I’ve been on a long continuous binge for at least 2 weeks maybe more…I lost track of time. The past two days have gone very well. Yesterday was my first binge free day in a very long time. I got my Intuitive Eating book and my first learning package from Geneen Roth. My plan is to read the Intuitive Eating book first then tackle the Geneen Roth stuff. I’ve even looked into OA meetings. There are a lot here in Northern VA. I get all gung ho in the beginning and lose steam so I think I will start with the books first then decide if I need to do more. I may but we shall see.
girlygirlsebas
February 21st, 2008 at 10:27 pm
It was so good to hear from you. I’m sorry to hear that you’re having a rough time with the bingeing. Please keep in touch.
PS…IMO, you’re still a Blue team member, so drop in from time to time. Ok? I think it might help keep things in perspective.
leedarenee
February 22nd, 2008 at 3:51 pm
I hope the book helps you, I’ve heard a lot of good stuff about it. Please let me know if it helps you and what you think about it. I know you can do this, you are strong and dedicated. I hope the OA meetings are helpful too. Stay strong!!
likenoother
February 24th, 2008 at 12:11 pm
Girlygirl & Leeda–You two are so sweet. I truly appreciate the support. I will be writing about the IE book and the Geneen Roth stuff here in my blog. So I will definitely let you know if they are helpful.