I’m not posting as much as I planned. That’s okay I’m doing pretty good. I am sticking with the Shay Plan and it is going well. I should be down when I weigh on Monday. I’m working on a reward list for being binge free and for meeting weight loss goals. It is actually hard to think of ways to reward yourself. I will continue to work on it.
insubordination
January 31st, 2008 at 8:36 pm
Reward yourself with mani-pedis. It always works for me! It makes you feel special and look good. Even if you’re doing it yourself it’s not that much work, but it is a great feeling after. Then wear flip-flops!
skinnywanna
February 1st, 2008 at 12:27 am
Sounds like you’re doing great
likenoother
February 2nd, 2008 at 2:57 pm
insurbordination–I go and to the nail shop w/o fail every two weeks. I think I may treat myself to some of the products they sell or a facial.
skinnywanna-Thanks I love receiving positive feedback :)!