and it felt really good.  I’m struggling with eating.  Getting them both right at the same would be wonderful.  I’m working on it.  I am also really trying to make a dedicated effort to drinking water.  I bought 2 cases of water and two boxes of crystal light packets.  The good thing is at work we have water delivered so that covers me while I am there. Like that has really helped to this point…anyways I will keep trying.