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	<title>Comments on: &#8230;&#8230;</title>
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	<link>http://www.3fatchicks.com/diet-blogs/myevolution/2007/09/15/26/</link>
	<description>like no other 3fatchicks.com weblog</description>
	<pubDate>Fri, 25 May 2012 14:25:23 +0000</pubDate>
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		<item>
		<title>By: likenoother</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2007/09/15/26/#comment-18</link>
		<dc:creator>likenoother</dc:creator>
		<pubDate>Wed, 19 Sep 2007 00:19:38 +0000</pubDate>
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		<description>To marina--
I was actually using the elliptical at my friend's house.  I own one but I don't use it because it is a manual one.  Any cardio shows quick results for me within 2-3 weeks.  I think 15 minutes and up works great.  Intervals work well too.  For example 10 minutes of elliptical, 10 minutes of weights, 10 minutes of elliptical, etc.  Thanks for the compliment on my blog!</description>
		<content:encoded><![CDATA[<p>To marina&#8211;<br />
I was actually using the elliptical at my friend&#8217;s house.  I own one but I don&#8217;t use it because it is a manual one.  Any cardio shows quick results for me within 2-3 weeks.  I think 15 minutes and up works great.  Intervals work well too.  For example 10 minutes of elliptical, 10 minutes of weights, 10 minutes of elliptical, etc.  Thanks for the compliment on my blog!</p>
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		<title>By: marina</title>
		<link>http://www.3fatchicks.com/diet-blogs/myevolution/2007/09/15/26/#comment-17</link>
		<dc:creator>marina</dc:creator>
		<pubDate>Sun, 16 Sep 2007 01:39:04 +0000</pubDate>
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		<description>Hello, how long have you been using your elilitical machine and how long do you think before you seen any difference?

How long do you actually have to be using it for minute wise for it to take effect?

Sorry for all the questions Im just a random commenter (and questioner!) on blogs I have read that are interesting! :)</description>
		<content:encoded><![CDATA[<p>Hello, how long have you been using your elilitical machine and how long do you think before you seen any difference?</p>
<p>How long do you actually have to be using it for minute wise for it to take effect?</p>
<p>Sorry for all the questions Im just a random commenter (and questioner!) on blogs I have read that are interesting! <img src='http://www.3fatchicks.com/diet-blogs/myevolution/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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